The books I don’t post on GoodReads are the ones whose titles tell the world too much about my personal life.
Mindfulness
Answered: For How Long Should I Meditate?
Do I have to meditate every day? For how long? Is five minutes enough? These are questions I get all the time.
Meditations For Writers
You can think of my Insight Timer library as April On Demand. Meditation for writers, as needed.
A Buddhist Limerick
As writing goes, the Diamond Sutra is about as far from limerick as you can get, but my guy made it work. Because he’s a genius.
June Retreat
Take some time to treat yourself well. Hike, swim, eat delicious food, do some writing. It’s going to be a lovely retreat.
Getting Comfortable With Discomfort
I take a deep breath and try to get comfortable with the discomfort I’m about to bring down on myself. I’m a better writer for it.
Out Of the Clouds
For this week’s post, I thought I might share a small excerpt from my podcast interview with Out Of The Clouds about how I got into mindfulness meditation.