It’s funny sometimes how life tends to synch up. Some call it fate, others karma, or even divine intervention. I’ve always chalked up to luck.
Whatever it is, it happened to me this morning. I went to yoga for the first time in a long time. It was a new class, and a different teacher than I had ever had, and it was awesome. Aside from being a kick-ass workout, I happened to drop in on the day that the instructor was discussing the third chakra. Apparently this class has been working its way up the energy chakras class by class and the third is about the core. On the more metaphysical side, it’s about the strength that we all need, the burning fire that keeps us motivated and powerful.
The instructor talked throughout the class (without ever doing that annoying yoga voice – the one I use with my kids when I want them to sleep), about how we all have to nurture that inner fire and strength, and that we must build our own core (physically and metaphysically), before we can branch out and help others. It was kind of about being selfish, so that you can then be a source of good in the world.
Anyways, I’m sure I’m getting that all wrong, but the takeaway for me is that it’s okay to say no. Sometimes you have to turn down things you would really love to work on, because if you spread your fire too thing it will die out. It’s something I’ve been thinking a lot about. A friend send me this link the other day to an article about just that – How to say No.
It’s something I always have trouble with, because there are so many things I want to do and support in this world. Right now, with two small kids, a freelance career and a novel that is chugging along by the tiniest of baby steps, I really just need to focus. My plate is full.
In the meantime, I need to practice saying no. Not to sound too California hippy about it, but I need to stoke the fire that is my third chakra. Right now it’s a tiny little flame, but I think it has the potential to be a bonfire.