Step Away From The Computer
There was a great article in Poets & Writers
Number one is taken care of.
I do occasionally sit for a few quiet minutes before I start working, but usually only when I’m making time for my fiction.
I’m 50/50 on turning off the internet. Since I’ve been working so much on the guide book lately and it’s so research intensive, I do leave my internet on, but I turn my email client off. That works pretty well for me.
The thing I most need to work on is taking breaks. Sussman sites studies that show people are more productive if they take a quarter of each hour to step away from their work, but I just can’t bring myself to do it. Maybe because my writing time seems so precious, since the rest of my day belongs to the family, I just don’t want to stop. I feel like break time is wasted time.
Still, it would probably be good for me. Just to get up and walk around a bit. Maybe I could get back out in my garden for a few minutes a day. That might actually be nice. But I don’t think I can do 15 minutes every hour. That’s a quarter of my work day.
I’ll start with baby steps. Maybe two 15 minute breaks mid day. I’ll have to set an alarm or something, but I can do that. If it seems to have a positive impact I’ll consider upping it, but that’s all I can do right now.