There was a great article in Poets & Writers recently. It was by Ellen Sussman, and she offered up four simple steps to get more out of your writing. Basically it came down to 1. Write every day, 2. take breaks regularly, 3. meditate for a few minutes before starting to clear your head and 4. turn off your internet. It’s criminal to chop up her prose so inelegantly, but that’s the gist.
Number one is taken care of.
I do occasionally sit to meditate for a few quiet minutes before I start working, but usually only when I’m making time for my fiction.
I’m 50/50 on turning off the internet. Since I’ve been working so much on the guide book lately and it’s so research intensive, I do leave my internet on, but I turn my email client off. That works pretty well for me.
The thing I most need to work on is taking breaks. Sussman cites studies that show people are more productive if they take a quarter of each hour to step away from their work, but I just can’t bring myself to do it. Maybe because my writing time seems so precious, since the rest of my day belongs to the family, I just don’t want to stop. I feel like break time is wasted time.
Still, it would probably be good for me. Just to get up and walk around a bit. Maybe I could get back out in my garden for a few minutes a day. That might actually be nice. But I don’t think I can do 15 minutes every hour. That’s a quarter of my work day.
I’ll start with baby steps. Maybe two 15 minute breaks mid day. I’ll have to set an alarm or something, but I can do that. If it seems to have a positive impact I’ll consider upping it, but that’s all I can do right now.